Abdominal fat predicts heart disease risk better than BMI(acc.org)
324 points by theanonymousone 6 days ago | 294 comments
tl;dr: A JACC study of 260,000+ people tracked over ~20 years found that waist circumference (WC) and waist-to-hip ratio (WHR) predict cardiovascular disease risk more accurately than BMI alone. Normal-BMI individuals with high WC or WHR had 15-50% greater risk across most cardiovascular outcomes, while people classified as obese by BMI but with low WC showed no significantly elevated risk. The authors argue clinicians should incorporate central adiposity measurements into routine cardiovascular risk assessment rather than relying solely on BMI.
HN Discussion:
  • ~This finding is not new; the limitations of BMI have been known for years
  • Adds related information about reducing visceral fat via resistant starch
  • ECG is a superior non-invasive predictor, and standard CVD risk models are poor
  • ~Clarifies technical details, suggesting the study could be improved with DEXA scans or distinguishing visceral fat
  • ~BMI may still be useful since it better predicts all-cause mortality per the study data